If you are one of over 18 million American adults that suffer from obstructive sleep apnea, you could be waking up hundreds of times every night due to interrupted breathing without even realizing it. This can leave you feeling exhausted during the day, and it could even be putting you at risk for heart failure. There are many ways you can try and treat this condition – and surprisingly enough, even something as simple as changing your sleeping position can help. Here’s why choosing the right position can make all the difference when you have sleep apnea in Windermere.
